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Showing posts with the label Laughter clubs

Ways to calm anxiety

  Greetings 🌱 Anxiety is a common emotion we all go through regularly. Even kids, in today's world, have so much to worry about, be smart, excel at sports, be creative, and stand up to the never-ending expectations of the family. Man or woman, girl or boy, old or young, find themselves in a situation of excessive mental stress regularly.  The LGBTQ community is very slowly getting normalized but is still not being accepted by a large group of people. Just imagine the plight of those, and the level of stress they go through.  Considering today's situation, containing this problem at the very beginning will not only save a lot of time and energy, but also contribute to the country's economy, and most importantly, it will give the nation happy people, satisfied people, people free of chronic anxiety, depression, or any other major mental or emotional issues.  And now let's jump into how we can calm ourselves in such situations DANCE/ WORKOUT This is an obvious one, I'...